Have you finally gotten used to seeing people walk around town with their heads down and phone in hand? Well, ya better – because the benefits of Pokemon Go far […]
Wellness Wednesday: Gotta Stretch ‘em All for Pokemon Go
Joanne
Stretch
Joanne
Wellness Wednesdays: “How to Become a Healthy Person”
Joanne
This past weekend I attended a Perform Better Fitness seminar. Perform Better is mainly known for their Fitness equipment and do seminars on the side, but they do them very well. […]