In honor of the NBA All-Star Weekend & Valentine’s Day, I tried this quick, easy & very healthy “ice cream” from Stephen Curry’s wife, Ayesha. This is a perfect dessert […]
Foodie Fridays: How-to Make Guilt-Free “Ice Cream”
Joanne
Joanne
Wellness Wednesdays: The Tools of the Trade of Self-Massage
Joanne
No time for a massage? No problem! It’s no secret that massage and myofascial release should be a part of your daily wellness routine. If it’s not, you should definitely […]
Weekend Wrap up: Celebrating Erin + Mike’s Disney Themed Wedding | Palmdale Estates | Fremont, Ca
Joanne
This past weekend, we celebrated my husband’s cousin’s wedding. Erin and Mike got married at the Palmdale Estates in Fremont, Ca. It was a beautiful wedding and although it was […]
“Make it” Monday: Food Edition – DIY Coconut Chia Pudding Bowl
Joanne
Here is a super easy recipe for something that is both healthy and tasty! Chia seeds are great for fiber, anti-inflammatory omega-3s & will help you debloat after all that […]
Fit Fridays: Super Bowl Workout for Super Sunday
Joanne
Though I wont be rooting for anyone, this nifty workout may be something that gets me through the big game on Sunday. Enjoy & don’t go overboard on the chips […]
Thrifty Thursday: Target Hack – A Valentine’s Day Keepsake from Baby
Joanne
February is just around the corner which means Valentine’s Day is almost here. Create this sweet Valentine’s Day Keepsake from your little munchkin. I made this hack by buying a Christmas […]
Weekend Wrap Up: Celebrating Nathalie’s ‘Tangled’ Theme 4th Birthday
Joanne
This weekend we celebrated my niece Nathalie’s 4th Birthday. The theme of her party was based on the movie Tangled, a fun Disney movie based on the classic Rapunzel story. […]
Foodie Fridays: RAMEN – The ‘Favorites’ List (According to the Sato’s)
Joanne
I’m now sick. Baby is getting over being sick. And I just want a good bowl of Ramen to make it all better! Believe it or not, I had never […]
Thrifty Thursdays: DIY Baby Food on a Budget (Stage 1)
Joanne
Nom nom nom. Eating for babies is such an adventure! We started feeding Dahlia solids at 6 months old. I wanted to be able to make her food knowing that […]
Wellness Wednesdays: “How to Become a Healthy Person”
Joanne
This past weekend I attended a Perform Better Fitness seminar. Perform Better is mainly known for their Fitness equipment and do seminars on the side, but they do them very well. […]